Heavy periods. Clots. Cramps that stop you in your tracks. If you've ever wondered whether what you're experiencing is "normal" — this episode is for you.
April marks Adenomyosis Awareness Month, and in this solo episode, I’m breaking down:
💬 What adenomyosis is and how it shows up in the body
🩸 When to be concerned about heavy periods
🩺 How to speak with your GP (including what to say and ask for)
🙋♀️ Why self-advocacy matters — and how to do it without feeling dismissed
🧭 What a typical diagnosis and treatment pathway looks like
You deserve to be heard, understood, and taken seriously.
Let’s talk through it together. 💛
If you have any questions - Send them over on my instagram @Zoe_lapwood_Coaching or email me at zoelapwood@hotmail.com