The Cancer Fighting Diet, Part 3: Easy Diet Swaps for a Healthier You

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Wellness Wednesday with Rolfe Pancreatic Cancer Foundation

Rolfe Pancreatic Cancer Foundation

36 episodes

3 days ago

We speak with a wide variety of experts on behalf of Pancreatic Cancer patients and their loved ones. Discover information, advice and tips on mental health, nutrition, exercise, research and much more by tuning in! Full video episodes are available here: https://rolfefoundation.org/get-involved/events-programs/wellness-wednesday-3/

Health & Fitness

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Health & Fitness

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The Cancer Fighting Diet, Part 3: Easy Diet Swaps for a Healthier You

Wellness Wednesday with Rolfe Pancreatic Cancer Foundation

1 hour 25 minutes 13 seconds

2 years ago

The Cancer Fighting Diet, Part 3: Easy Diet Swaps for a Healthier You

Featuring Chris Rosandich, MS, Nutrition and Wellness Manager, Cancer Support Center
Eating healthy doesn’t have to be challenging or boring. Simple switches can make a big impact on your everyday life. And would you believe a balanced diet can actually be tasty AND fun?
Join us for March’s Wellness Wednesday, where we'll continue our "cancer-fighting diet" series with Chris Rosandich, the Cancer Support Center’s Nutrition and Wellness Manager, who will share easy diet swaps for a healthier lifestyle, including:
· Why it's so hard to make healthy diet changes.
· Two reasons why healthy lifestyle attempts fail.
· Quick and healthy ingredient swaps.
· How to make sweet and salty treats better for you.
About the Speaker
Chris Rosandich, MS, Nutrition and Wellness Manager, Cancer Wellness Center, has a master’s degree in Health & Nutrition Education from Hawthorn University and holds additional certifications, including Plant Based Nutrition from Cornell University and Nutrition and Cancer from Arizona Center for Integrative Medicine. Christine’s passion is to work with various people, including those with cancer, to help them develop a foundation for optimal health.