Things to Consider When Hiring a Coach, Clarifying your Goals & Tracking Progress, Episode #53

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b4/6e/cf/b46ecf76-0c00-68f0-3549-29c60a73760c/mza_4002454530996550105.jpg/600x600bb.jpg

Wellness Unfiltered-Postpartum Edition

Emily Zwilling

72 episodes

6 days ago

The good, the unexpected, and the ugly! This podcast is designed for moms to find community and let loose during the postpartum period and beyond. Tune in as guest experts, and I share the latest research, tips, and strategies to make sleepless nights and overwhelming days run more smoothly. We’ll cover baby care + feeding, how to fuel your body with nourishing meals, fitness, optimizing your home layout for easing the transition to motherhood and more. As always, my guests and I promise to offer an honest, down-to-earth, and UNFILTERED view of everything.

Parenting

Kids & Family

RSS

All content for Wellness Unfiltered-Postpartum Edition is the property of Emily Zwilling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38559898/71c22518180ce53b.png

Things to Consider When Hiring a Coach, Clarifying your Goals & Tracking Progress, Episode #53

Wellness Unfiltered-Postpartum Edition

21 minutes 13 seconds

4 years ago

Things to Consider When Hiring a Coach, Clarifying your Goals & Tracking Progress, Episode #53

When it comes to hiring a coach, whether that be a strength, nutrition or health coach it's important to consider a few things.

You may ask...

What do you need from a coach?
How to find an experienced coach?
What certifications should a personal trainer or nutrition coach have?
What method does this coach use to track progress?
Will our personalities work well together?
Will I feel comfortable about having honest discussions with my coach regarding my goals?

These are just a few things to consider. Hiring a coach should be viewed as an investment. A good health coach should not only be experienced, knowledgeable but also care about your success.

Who do you want to hire? [2:00]

Know who you’re hiring [3:00]

Assess coaches success with clients [4:33]

Tracking progress [5:00]

Personality matters [7:15]

Honesty [7:45]

How much experience does your coach have? [8:15]

Does your coach actually care if you succeed [12:35]

Specilizationg [13:22]

How to think about hiring a coach [13:38]

You get what you pay for [14:26]

Recommended certifications [17:00]

Metabolic Female and Hormones - Jade Teda [18:15]

Clarifying your goal [18:25]

Follow Kelley: @kelley_bugger

Follow Emily: @emilyzwilling