In this episode, we discuss all of the things! We love sharing what is currently working for us. Of course, these things shift with the seasons and what's going on in our lives personally. But we aim to be honest and helpful. We want you to feel like you're sitting with us, having a conversation, and we always want you to feel included.
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Our episodes release every other Monday at 5 am. Find us on Spotify, SoundCloud, Apple, and Itunes.
Update on Emily’s Boards Exam [1:54]
Kelley’s career update [3:30]
AFPA pre/post natal certification [5:00}
Canyon gluten-free bread [7:20]
Dave's Killer Bread [8:15]
Fall soups and stews [10:50]
Beta-carotene [12:00]
Emily and Kelley’s skincare routine [16:00]
Beautycounter [16:37]
Benefits of collagen [20:00]
Emily and Kelley’s favorite snacks [25:58]
From the Ground Up [26:00]
Banza [26:00]
Siete [26:00]
Simple Mills [26:00]
Emily and Kelley’s favorite exercises [28:00]
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Follow Emily: @emilyzwilling