Ayurvedic Cuisine Series: Thai Cuisine (Part 3)

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Wellness Through Ayurveda by Athreya Herbs

Athreya Herbs

64 episodes

1 week ago

Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com

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Ayurvedic Cuisine Series: Thai Cuisine (Part 3)

Wellness Through Ayurveda by Athreya Herbs

36 minutes 16 seconds

11 months ago

Ayurvedic Cuisine Series: Thai Cuisine (Part 3)

As we explore the rich flavors and cultural essence of Thai cuisine through the lens of Ayurveda.

In this episode, we dive into the comforting Massaman Curry and the vibrant Northern Thai Laab, uncovering their regional roots, Ayurvedic benefits, and how they reflect mindful eating practices.

Let's travel the world through food and wisdom!