Ayurvedic Cuisine Series: Thai Cuisine (Part 1)

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Wellness Through Ayurveda by Athreya Herbs

Athreya Herbs

64 episodes

1 week ago

Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com

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Ayurvedic Cuisine Series: Thai Cuisine (Part 1)

Wellness Through Ayurveda by Athreya Herbs

33 minutes 8 seconds

11 months ago

Ayurvedic Cuisine Series: Thai Cuisine (Part 1)

Our culinary adventure takes us to the vibrant world of Thai cuisine!

This episode spotlights two classic Thai dishes: Jok, a comforting rice porridge, and Kai Jeow, the iconic Thai omelet. We’ll delve into their cultural roots, the mindful ingredients that make them special, and how Ayurveda views these dishes for balanced, nourishing meals.

Join us as we continue our journey of traveling the world through food, savoring flavors, and discovering how to make these dishes part of your healthy lifestyle. Let’s head to Thailand!