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Wellness Through Ayurveda by Athreya Herbs
Athreya Herbs
64 episodes
1 week ago
Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com
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Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com
Show more...
Education
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Ayurvedic Cuisine Series: Japanese Cuisine (Part 3)
Wellness Through Ayurveda by Athreya Herbs
33 minutes 50 seconds
8 months ago
Ayurvedic Cuisine Series: Japanese Cuisine (Part 3)

We're continuing our exploration of Japanese food, with a particular emphasis on Okinawan cuisine.


🏝️🍲 We discovered the distinctive staples of this intriguing island last time, and now we'll examine two classic dishes, Okinawa Soba and Chazuke, their ingredients, history, and how they fit into a healthy diet.


And as a special treat, stay tuned until the end for a little surprise!

Wellness Through Ayurveda by Athreya Herbs
Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com