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Wellness Through Ayurveda by Athreya Herbs
Athreya Herbs
64 episodes
1 week ago
Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com
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Education
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Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com
Show more...
Education
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Ayurvedic Cuisine Series: Japanese Cuisine (Part 2)
Wellness Through Ayurveda by Athreya Herbs
34 minutes 12 seconds
10 months ago
Ayurvedic Cuisine Series: Japanese Cuisine (Part 2)

Namaste everyone, and welcome to another exciting episode of our podcast!

Today, we’re diving deeper into Japanese cuisine with a special focus on the fascinating Okinawan diet.

In the previous episode, we explored traditional Japanese breakfast, its rich history, and its connection to seasonal eating.

This time, we transition into the broader culinary landscape, touching on lunch, dinner, and the unique staples of Okinawan food.


Wellness Through Ayurveda by Athreya Herbs
Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com