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Wellness Through Ayurveda by Athreya Herbs
Athreya Herbs
64 episodes
1 week ago
Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com
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Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com
Show more...
Education
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Ayurvedic Cuisine Series: Japanese Cuisine (Part 4)
Wellness Through Ayurveda by Athreya Herbs
26 minutes 50 seconds
8 months ago
Ayurvedic Cuisine Series: Japanese Cuisine (Part 4)

In the final episode of our exploration of Japanese food, we’ll be unpacking the bento box phenomenon—how this iconic meal is traditionally prepared in Japan versus how it has been adapted in Western countries.


If you’ve ever wondered how portion sizes, ingredients, and presentation differ between authentic and Americanized Japanese cuisine, this discussion is for you!

Wellness Through Ayurveda by Athreya Herbs
Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the time you are born. No two constitutions are exactly alike; therefore, no two individuals will have exactly identical expressions of ideal health. www.athreyaherbs.com