From Dizzy Days to Pregnancy Pains: How Physiotherapy Can Help

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Wellness Shift - by CBR Clinics

CBR Clinics

10 episodes

3 days ago

Welcome to Wellness Shift – the podcast by CBR Clinics, where we dive into the real stories, expert insights, and transformative therapies that help people move better, feel better, and live healthier lives. Each episode features conversations with clients, therapists, and wellness practitioners exploring the physical, emotional, and mental shifts that lead to lasting change. From physiotherapy and mindset to innovative treatments like RTT and Clinical Pilates, this is your space for powerful conversations about what it truly means to feel well. New episodes weekly. Watch, learn, and take th

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From Dizzy Days to Pregnancy Pains: How Physiotherapy Can Help

Wellness Shift - by CBR Clinics

37 minutes 46 seconds

4 months ago

From Dizzy Days to Pregnancy Pains: How Physiotherapy Can Help

In this episode of The Wellness Shift Podcast, we dive into the world of physiotherapy with our expert senior physiotherapist and guest, Elena Gel. Specialising in MSK, women's health, and vestibular physio, Elena sheds light on the transformative power of physiotherapy for those struggling with dizziness and vertigo. We explore common pregnancy-related issues, such as pelvic girdle pain and lower back discomfort, and how physiotherapy can provide relief. Elena emphasises that physiotherapy is a journey, not a quick fix, requiring commitment and understanding to achieve lasting results.

Join us as we uncover the signs that indicate it's time to seek support and learn why physiotherapy is more than just a single session, but rather a path to holistic well-being.

Want to learn more or book a 1:1 session?

Visit: www.cbrclinics.com

Call: 033 305 08559

Email: enquries@cbrclinics.com

Subscribe for more insights on physiotherapy, wellness, and unlocking your best self.

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Website: https://cbrclinics.com

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Facebook: @cbrclinics

Podcast: Wellness Shift