Kelle Jacob's career journey led her from America's Next Top Model and a corporate executive role to becoming an international Kundalini Yoga teacher and wellness coach. Kelle delves into her personal wellness journey, describing how health issues and a stressful corporate life prompted her to seek holistic healing in Bali under an Ayurvedic doctor. Her experience there sparked a profound transformation, leading her to study integrative health, nutrition, neurolinguistic programming, hypnotherapy, and emotional freedom technique. Kelle shares insights into anxiety, emphasizing the importance of sleep, nutrition, exercise, and stress management in its mitigation. She discusses the role of Kundalini Yoga in achieving mental clarity and spiritual growth, and wraps up by offering listeners discounts on her wellness programs. This episode sheds light on blending ancient wisdom with modern science for personal growth and transformation. Use discount code WELLNESS15 for a 15% discount on all Kelle's coaching programs and individual hypnotherapy sessions. Listeners can schedule a FREE call with Kelle here to discuss their goals and help them determine their best path forward: https://www.asriwellnesscoaching.com/discovery Listeners can also book a single Hypnotherapy session with Kelle here: https://www.asriwellnesscoaching.com/offers/F93ZaCcB?coupon_code=WELLNESS15 Follow Kelle on Instagram @kellejacob https://www.instagram.com/kellejacob/?hl=en Follow ASRI Wellness on Instagram @asriwellness Learn more about ASRI Wellness: https://www.asriwellnesscoaching.com/ Hosted by Tammeca Rochester Learn more about Harlem Cycle: https://harlem-cycle.com/  Contact us: tammeca@harlem-cycle.com Produced by Rifelion Media For advertising opportunities please email PodcastPartnerships@Studio71us.com Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/InclusiveCollective If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/InclusiveCollective Learn more about your ad choices. Visit podcastchoices.com/adchoices