Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/eb/7c/e5/eb7ce574-9881-06f1-954c-3c4c949f09b5/mza_15354333547042798228.jpg/600x600bb.jpg
Wellness Podcast
Alyssa Martoccio
165 episodes
6 days ago
This podcast is for anyone looking for ideas to improve their mental health and wellness. I am not therapist/psychologist but a college professor interested in helping students (and everyone) with quick tips and tricks to make life just a little bit easier/happier/calmer etc.
Show more...
Self-Improvement
Education
RSS
All content for Wellness Podcast is the property of Alyssa Martoccio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for anyone looking for ideas to improve their mental health and wellness. I am not therapist/psychologist but a college professor interested in helping students (and everyone) with quick tips and tricks to make life just a little bit easier/happier/calmer etc.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7932832/7932832-1601503478432-98eeceee88edd.jpg
Week 160: ADHD Part 3- What ADHD looks like vs what it actually is
Wellness Podcast
9 minutes 40 seconds
1 month ago
Week 160: ADHD Part 3- What ADHD looks like vs what it actually is

In this week's episode, I talk about 3 more characteristics of ADHD, what they look like, what they actually are, and some ways we've been working on these at my house. 1) ADHD can look like difficulty with transitions 2) ADHD can look like rudeness and 3) ADHD can look like carelessness. I give examples of each from my life, what these things actually are (hyperfocus/executive functioning/planning issues mainly) and finish with this quote from my son from when he was a little kid "It's OK to be different and I promise, it's OK to be different."

Wellness Podcast
This podcast is for anyone looking for ideas to improve their mental health and wellness. I am not therapist/psychologist but a college professor interested in helping students (and everyone) with quick tips and tricks to make life just a little bit easier/happier/calmer etc.