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Welcome to "Wellness Only Podcast," a podcast dedicated to exploring the profound wisdom of Yoga and Ayurveda.
Svadhisthana (sacral) Chakra is situated in the lower abdomen. This chakra is associated with the color orange and the element of water. The Sacral Chakra governs our creativity, emotions, and relationships. It is the wellspring of passion, sensuality, and pleasure. By taking time to connect with our emotions and expressing ourselves authentically, we can restore balance to the Sacral Chakra and unlock its vibrant potential.
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Wellness Only Podcast
Welcome to "Wellness Only Podcast," a podcast dedicated to exploring the profound wisdom of Yoga and Ayurveda.
