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Welcome to "Wellness Only Podcast," a podcast dedicated to exploring the profound wisdom of Yoga and Ayurveda.
Anahata (heart) Chakra is situated in the center of our chest. This chakra is associated with the color green and the element of air. The Heart Chakra governs love, compassion, and connection. It is important to practice forgiveness, both towards others and ourselves, to allow the energy of love to flow freely. By opening our hearts and cultivating love and compassion, we can experience profound healing and create harmonious connections with the world around us.
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Wellness Only Podcast
Welcome to "Wellness Only Podcast," a podcast dedicated to exploring the profound wisdom of Yoga and Ayurveda.
