Send us a text Ever wondered why some diets work while others fail? Why nutrition advice seems to constantly contradict itself? Or why those GLP-1 medications everyone's talking about are causing such a stir in the wellness world? In this enlightening conversation with Mayo Clinic nutrition expert Tara Schmidt, we dive deep into the complex realities of weight management, exploring everything from persistent nutrition myths to revolutionary medication approaches. Tara brings refreshing clari...
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Send us a text Ever wondered why some diets work while others fail? Why nutrition advice seems to constantly contradict itself? Or why those GLP-1 medications everyone's talking about are causing such a stir in the wellness world? In this enlightening conversation with Mayo Clinic nutrition expert Tara Schmidt, we dive deep into the complex realities of weight management, exploring everything from persistent nutrition myths to revolutionary medication approaches. Tara brings refreshing clari...
Rediscover Fitness: Dr. Kennedy's Advice for Lifelong Athletes
Wellness Musketeers
1 hour 30 minutes
1 year ago
Rediscover Fitness: Dr. Kennedy's Advice for Lifelong Athletes
Send us a text Curious about how to kickstart your fitness journey after years of inactivity without risking injury? Join us for an eye-opening episode of the Wellness Musketeers podcast, featuring expert insights from Dr. Richard Kennedy, a seasoned internist. Learn the crucial first steps in safely beginning a fitness regimen, the importance of consulting healthcare professionals, and hear cautionary tales of overexertion. This episode is packed with practical advice on starting slow and bu...
Wellness Musketeers
Send us a text Ever wondered why some diets work while others fail? Why nutrition advice seems to constantly contradict itself? Or why those GLP-1 medications everyone's talking about are causing such a stir in the wellness world? In this enlightening conversation with Mayo Clinic nutrition expert Tara Schmidt, we dive deep into the complex realities of weight management, exploring everything from persistent nutrition myths to revolutionary medication approaches. Tara brings refreshing clari...
