The Wellness Members Club the Podcast with Abigail Hall & Nicole Majewski — your weekly go-to for an unfiltered deep dive into all things life and wellness. Imagine chatting with your best friends about personal development, mental health, relationships, and even building a business, but with way more aesthetically pleasing vibes. From manifestation to meditation, finances to physical health, we're peeling back the curtain on what it really means to be "well" in today's world. We don't shy away from the ugly truths or messy moments, and we're all about keeping it real (and humorous!) as we navigate the complexities of being human. Whether you're looking to master the art of adulting or need a spiritual pick-me-up, consider this your invite to join our club—where it's totally okay to be unwell sometimes, because let’s face it, that’s how we all get well. Come for the wellness, stay for the realness. Subscribe now and let's make life abundant, one candid convo at a time.
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
All content for Wellness Members Club is the property of Wellness Members Club and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Wellness Members Club the Podcast with Abigail Hall & Nicole Majewski — your weekly go-to for an unfiltered deep dive into all things life and wellness. Imagine chatting with your best friends about personal development, mental health, relationships, and even building a business, but with way more aesthetically pleasing vibes. From manifestation to meditation, finances to physical health, we're peeling back the curtain on what it really means to be "well" in today's world. We don't shy away from the ugly truths or messy moments, and we're all about keeping it real (and humorous!) as we navigate the complexities of being human. Whether you're looking to master the art of adulting or need a spiritual pick-me-up, consider this your invite to join our club—where it's totally okay to be unwell sometimes, because let’s face it, that’s how we all get well. Come for the wellness, stay for the realness. Subscribe now and let's make life abundant, one candid convo at a time.
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
36- "Seasonal Depression? Not Here" Habits To Embrace the Winter Months
Wellness Members Club
16 minutes
11 months ago
36- "Seasonal Depression? Not Here" Habits To Embrace the Winter Months
In this episode of the Wellness Members Club, Nicole Majewski offers valuable insights on understanding and managing seasonal depression, particularly as the colder months approach. Through her content, Nicole explores the causes and symptoms of seasonal affective disorder (SAD) and emphasizes the importance of cultivating healthy habits to prevent or reduce its impact.
Nicole explains that seasonal depression is often linked to changes in light and weather, which can affect mood, energy levels, and overall mental well-being. She encourages individuals to stay active, get outdoors, and prioritize self-care to maintain a positive mindset as the seasons change.
Host:
https://www.instagram.com/nicolemajewskii/
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
Support this podcast at — https://redcircle.com/wellnessmembersclub/donations
Wellness Members Club
The Wellness Members Club the Podcast with Abigail Hall & Nicole Majewski — your weekly go-to for an unfiltered deep dive into all things life and wellness. Imagine chatting with your best friends about personal development, mental health, relationships, and even building a business, but with way more aesthetically pleasing vibes. From manifestation to meditation, finances to physical health, we're peeling back the curtain on what it really means to be "well" in today's world. We don't shy away from the ugly truths or messy moments, and we're all about keeping it real (and humorous!) as we navigate the complexities of being human. Whether you're looking to master the art of adulting or need a spiritual pick-me-up, consider this your invite to join our club—where it's totally okay to be unwell sometimes, because let’s face it, that’s how we all get well. Come for the wellness, stay for the realness. Subscribe now and let's make life abundant, one candid convo at a time.
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
