The Wellness Members Club the Podcast with Abigail Hall & Nicole Majewski — your weekly go-to for an unfiltered deep dive into all things life and wellness. Imagine chatting with your best friends about personal development, mental health, relationships, and even building a business, but with way more aesthetically pleasing vibes. From manifestation to meditation, finances to physical health, we're peeling back the curtain on what it really means to be "well" in today's world. We don't shy away from the ugly truths or messy moments, and we're all about keeping it real (and humorous!) as we navigate the complexities of being human. Whether you're looking to master the art of adulting or need a spiritual pick-me-up, consider this your invite to join our club—where it's totally okay to be unwell sometimes, because let’s face it, that’s how we all get well. Come for the wellness, stay for the realness. Subscribe now and let's make life abundant, one candid convo at a time.
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
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The Wellness Members Club the Podcast with Abigail Hall & Nicole Majewski — your weekly go-to for an unfiltered deep dive into all things life and wellness. Imagine chatting with your best friends about personal development, mental health, relationships, and even building a business, but with way more aesthetically pleasing vibes. From manifestation to meditation, finances to physical health, we're peeling back the curtain on what it really means to be "well" in today's world. We don't shy away from the ugly truths or messy moments, and we're all about keeping it real (and humorous!) as we navigate the complexities of being human. Whether you're looking to master the art of adulting or need a spiritual pick-me-up, consider this your invite to join our club—where it's totally okay to be unwell sometimes, because let’s face it, that’s how we all get well. Come for the wellness, stay for the realness. Subscribe now and let's make life abundant, one candid convo at a time.
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
29- "Eat, pray, glow" A guide to staying consistent with healthy eating, achieving clear skin, and meditation with Bonnie Weddell
Wellness Members Club
36 minutes
1 year ago
29- "Eat, pray, glow" A guide to staying consistent with healthy eating, achieving clear skin, and meditation with Bonnie Weddell
In this episode of the Wellness Members Club, Nicole is joined by Bonnie Weddell, who is an inspiring foodie influencer to discuss the topics of healthy eating, how she cleared her skin, how to stay consistent on the go eats, and establishing a meditation routine. They explore how nutrition impacts both gut health and skin clarity, offering insights into maintaining a balanced diet for optimal well-being.
Nicole and Bonnie share their personal experiences with healthy eating, providing practical tips for staying consistent even during busy times. They also emphasize the importance of a regular meditation practice, explaining how mindfulness can support both mental and physical health.
Whether you're looking to improve your eating habits, enhance your skin health, or incorporate meditation into your daily routine, this episode offers actionable advice and thoughtful discussion on how to elevate your wellness journey.
Where to find Bonnie:
Bonnie's Instagram
The Club Instagram:
Nicole's Instagram
WMC instagram
Support this podcast at — https://redcircle.com/wellnessmembersclub/donations
Wellness Members Club
The Wellness Members Club the Podcast with Abigail Hall & Nicole Majewski — your weekly go-to for an unfiltered deep dive into all things life and wellness. Imagine chatting with your best friends about personal development, mental health, relationships, and even building a business, but with way more aesthetically pleasing vibes. From manifestation to meditation, finances to physical health, we're peeling back the curtain on what it really means to be "well" in today's world. We don't shy away from the ugly truths or messy moments, and we're all about keeping it real (and humorous!) as we navigate the complexities of being human. Whether you're looking to master the art of adulting or need a spiritual pick-me-up, consider this your invite to join our club—where it's totally okay to be unwell sometimes, because let’s face it, that’s how we all get well. Come for the wellness, stay for the realness. Subscribe now and let's make life abundant, one candid convo at a time.
Club:
Website: www.wellnessmembersclub.com
Instagram: www.instagram.com/wellnessmembersclub
Tiktok: www.tiktok.com/@wellnessmembersclub
