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Wellness Life Guru: Health Guide
Wellness Life Guru
103 episodes
5 days ago
Wellness Life Guru is a Professional Health Care platform. Here we will provide you only interesting content on health care, which you will like very much. We’re dedicated to providing your wellness. We hope you enjoy our health guide content as much as we enjoy offering them to you. Please give your support and love. This podcast is Created By Wellness Life Guru Team to help people because many people spend much of their time to get exact true information. #wellness,#wellness_guide,#health_guide,#wellness_tips,#WellnessLife Website: https://wellnesslifeguru.com Email: wlifeguru@gmail.com
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Health & Fitness
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All content for Wellness Life Guru: Health Guide is the property of Wellness Life Guru and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness Life Guru is a Professional Health Care platform. Here we will provide you only interesting content on health care, which you will like very much. We’re dedicated to providing your wellness. We hope you enjoy our health guide content as much as we enjoy offering them to you. Please give your support and love. This podcast is Created By Wellness Life Guru Team to help people because many people spend much of their time to get exact true information. #wellness,#wellness_guide,#health_guide,#wellness_tips,#WellnessLife Website: https://wellnesslifeguru.com Email: wlifeguru@gmail.com
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Health & Fitness
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102. Reclaim Your Core: 10 Best Exercises to Heal Diastasis Recti
Wellness Life Guru: Health Guide
3 minutes
1 year ago
102. Reclaim Your Core: 10 Best Exercises to Heal Diastasis Recti

In this episode of Wellness Life Guru, host Thomas shares the 10 best exercises to heal diastasis recti and reclaim your core strength.

Learn how belly breathing, pelvic tilts, and other exercises can help strengthen your core and alleviate symptoms of diastasis recti.

#DiastasisRecti #CoreStrength #WellnessLifeGuru #HealthAndWellness.

For more health and wellness guides and tips, visit https://wellnesslifeguru.com. Don't forget to follow our podcast for future episodes!

Wellness Life Guru: Health Guide
Wellness Life Guru is a Professional Health Care platform. Here we will provide you only interesting content on health care, which you will like very much. We’re dedicated to providing your wellness. We hope you enjoy our health guide content as much as we enjoy offering them to you. Please give your support and love. This podcast is Created By Wellness Life Guru Team to help people because many people spend much of their time to get exact true information. #wellness,#wellness_guide,#health_guide,#wellness_tips,#WellnessLife Website: https://wellnesslifeguru.com Email: wlifeguru@gmail.com