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Wellness Leads with Sarah Marya
Sarah Marya Mitiche
7 episodes
4 days ago
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche
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Self-Improvement
Education
RSS
All content for Wellness Leads with Sarah Marya is the property of Sarah Marya Mitiche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche
Show more...
Self-Improvement
Education
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TAKING THE FIRST STEP | how to overcome fear & procrastination
Wellness Leads with Sarah Marya
18 minutes 33 seconds
2 years ago
TAKING THE FIRST STEP | how to overcome fear & procrastination

Have you ever wanted to start something or try a new thing and some sort of fear blocked your way? these feelings are so common. In today's episode we get to chat a bit about that, and break down the right steps to overcome this fear, I'll also talk all about why taking the first step is so important.

 Taking the first step can be terrifying, but it's the only way to achieve our goals and make our dreams come true. And as someone who's in their early 20s, I can tell you that I understand the challenges of starting something new.But let me tell you, there's nothing more exciting than taking the first step towards something that you're passionate about.

FOLLOW US:

WL IG: @wellnessleadspodcast

Sarah's IG: @sarahmitiche

WL tiktok: @wellnessleadspodcast

Sarah's tiktok: @sarahmarya 

Wellness Leads with Sarah Marya
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche