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Wellness Leads with Sarah Marya
Sarah Marya Mitiche
7 episodes
3 days ago
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche
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Self-Improvement
Education
RSS
All content for Wellness Leads with Sarah Marya is the property of Sarah Marya Mitiche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche
Show more...
Self-Improvement
Education
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HOW TO MAKE THE MOST OUT OF RAMADAN | reset checklist for mind & soul (Ramadan 2023- EP1)
Wellness Leads with Sarah Marya
20 minutes 21 seconds
2 years ago
HOW TO MAKE THE MOST OUT OF RAMADAN | reset checklist for mind & soul (Ramadan 2023- EP1)

Ramadan is a very special month. In this episode, we'll be discussing everything you need to know to make the most out of this holy month, including the dos and don'ts, tips and tricks for fasting, and how to make it a beautiful and enjoyable experience for you and your family. And I am going to be sharing the ULTIMATE checklist that includes everything from soul , spirituality to mindset .

Submit your questions/ feedbacks on:

- Ask Marya <3

Share your own experience to be featured :

- Be featured in Wellness Leads <3


FOLLOW US:

WL IG: @wellnessleadspodcast

Sarah's IG: @sarahmitiche

WL tiktok: @wellnessleadspodcast

Sarah's tiktok: @sarahmarya 

Wellness Leads with Sarah Marya
Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche