HOW TO AVOID GETTING DISTRACTED BY SOCIAL MEDIA & NOTIFICATIONS

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Wellness Leads with Sarah Marya

Sarah Marya Mitiche

7 episodes

4 days ago

Welcome to the "Wellness Leads" podcast, hosted by Sarah Marya, a twenty-something-year-old with a passion for living a productive ,yet balanced and healthy lifestyle. In this podcast, Sarah will dive deep into all things wellness, productivity, and everything in between. Join Sarah as she shares insights on how to prioritize self-care while still achieving your goals. From mindfulness to nutrition, Sarah provides practical tips for achieving overall wellness and productivity. Tune in to improve your everyday life! instagram: @wellnessleadspodcast / @sarahmitiche

Self-Improvement

Education

RSS

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Self-Improvement

Education

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HOW TO AVOID GETTING DISTRACTED BY SOCIAL MEDIA & NOTIFICATIONS | tips & strategies (Ramadan 2023-EP2)

Wellness Leads with Sarah Marya

17 minutes 41 seconds

2 years ago

HOW TO AVOID GETTING DISTRACTED BY SOCIAL MEDIA & NOTIFICATIONS | tips & strategies (Ramadan 2023-EP2)

Ramadan is a month of spiritual reflection and growth and we will make the most out of it inshallah. In this episode, we'll be discussing everything social media, notifications.. and how to avoid distraction, tips and tricks to control all of that, and how to still enjoy your socials whilst reducing the amount of distraction and negative effect. as always we are talking ULTIMATE solutions for overall and PERMANENT improvement <3!

Submit your questions/ feedbacks on:

- Ask Marya <3

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- Be featured in Wellness Leads <3

WL IG: @wellnessleadspodcast

Sarah's IG: @sarahmitiche

WL tiktok: @wellnessleadspodcast

Sarah's tiktok: @sarahmarya