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Wellness Interrupted
Katie and Ryan
7 episodes
5 days ago
We know life rarely goes as planned. Wellness Interrupted dives into what it’s really like to live a healthy life—while juggling relationships, careers, and chaos. Hosted by fitness couple Katie & Ryan, we’re having the raw, honest conversations most couples won’t—about wellness, weight, attraction & everything in between. No fluff, just real talk to help you feel seen, heard, and healthier. Join us for actionable advice on how to make wellness a priority, even when life keeps getting in the way. Because interruptions are part of the process, but we’re here to help you make it work.
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Health & Fitness
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All content for Wellness Interrupted is the property of Katie and Ryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We know life rarely goes as planned. Wellness Interrupted dives into what it’s really like to live a healthy life—while juggling relationships, careers, and chaos. Hosted by fitness couple Katie & Ryan, we’re having the raw, honest conversations most couples won’t—about wellness, weight, attraction & everything in between. No fluff, just real talk to help you feel seen, heard, and healthier. Join us for actionable advice on how to make wellness a priority, even when life keeps getting in the way. Because interruptions are part of the process, but we’re here to help you make it work.
Show more...
Health & Fitness
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My Husband Answers Your JUICIEST Questions About Our Marriage & Life
Wellness Interrupted
22 minutes 42 seconds
4 months ago
My Husband Answers Your JUICIEST Questions About Our Marriage & Life

You asked, he answered… and nothing was off-limits.

In this episode of Wellness Interrupted, Katie puts Ryan in the hot seat with your most requested questions - about marriage, fitness, communication, and who really carries the mental load at home. From navigating working together to deciding if we should grow our family and what it’s like being married to a personal trainer, this is a real, unfiltered look behind the curtain.

We get into:

  • The BIG one - do we want more...babies

  • What Ryan really thinks men need from their partners

  • The invisible mental load women often carry, and how we’re working through it

  • What helps us stay connected through the chaos

  • What men wish women knew about how they think, love, and show up


This one’s honest, funny, a little vulnerable, and full of things we all need to hear in our relationships. If you’ve ever wondered how to get your partner on board with your health journey or just want to feel seen in the mess of marriage and motherhood, this episode is for you.


💬 Got a question you want us to answer next time? DM us:

@lovesweatfitness | @ryandunlop


🎧 Subscribe, share, and leave a review—it helps us keep the real convos going!

Wellness Interrupted
We know life rarely goes as planned. Wellness Interrupted dives into what it’s really like to live a healthy life—while juggling relationships, careers, and chaos. Hosted by fitness couple Katie & Ryan, we’re having the raw, honest conversations most couples won’t—about wellness, weight, attraction & everything in between. No fluff, just real talk to help you feel seen, heard, and healthier. Join us for actionable advice on how to make wellness a priority, even when life keeps getting in the way. Because interruptions are part of the process, but we’re here to help you make it work.