If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here! Join Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in to learn how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.
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If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here! Join Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in to learn how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.
The Ups + Downs of Life in the Mountains with Drew Petersen
Wellness in the Wilderness
55 minutes 42 seconds
2 years ago
The Ups + Downs of Life in the Mountains with Drew Petersen
When time spent outside is an integral part of your lifestyle, how do you cope when an injury keeps you indoors? When we avoid our emotional breaking point, what happens to our physical bodies? And how do we re-integrate after a period away from our favorite activities and places?
For Drew Petersen, skiing has been part of his life for as long as he can remember. Once a toddler on skis and now a professional skier, Drew has been exploring the intersections of mental health and time spent outside and connecting the dots on his own mental health journey. Ever the storyteller, Drew's latest film, Ups + Downs (2022), has started a new conversation about mental health in the outdoor community. But what led to the making of Ups + Downs? What is Drew working on now? And how can healing + sharing our stories shine a light on difficult topics and give others permission to do the same? Tune in to find out!
Wellness in the Wilderness
If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here! Join Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in to learn how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.
