In this insightful and heartwarming episode, Autumn Carter sits down with Dr. Trevor Carlson, a pediatric physical therapist and author of Tummy Time to Walking, to explore the fascinating world of child motor development. Together, they unpack the small yet powerful milestones that help babies go from lifting their heads to taking their first steps, and how parents can gently support their child’s natural progression without added stress or comparison. Dr. Carlson shares his journey from r...
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In this insightful and heartwarming episode, Autumn Carter sits down with Dr. Trevor Carlson, a pediatric physical therapist and author of Tummy Time to Walking, to explore the fascinating world of child motor development. Together, they unpack the small yet powerful milestones that help babies go from lifting their heads to taking their first steps, and how parents can gently support their child’s natural progression without added stress or comparison. Dr. Carlson shares his journey from r...
When the glow of the screen becomes the night’s lullaby, our energy can quietly fray. In this episode, Spiritual Life Coach and Shaman Tammy Adams joins me to explore how TV binges ripple through the chakra system—from feeling ungrounded at the root to foggy at the crown—and why what we watch can either drain our light or help it burn brighter. With over 35 years of guiding seekers, Tammy offers a compassionate, practical path back to balance. We unpack how certain content stirs anxiety, nu...
Wellness In Every Season
In this insightful and heartwarming episode, Autumn Carter sits down with Dr. Trevor Carlson, a pediatric physical therapist and author of Tummy Time to Walking, to explore the fascinating world of child motor development. Together, they unpack the small yet powerful milestones that help babies go from lifting their heads to taking their first steps, and how parents can gently support their child’s natural progression without added stress or comparison. Dr. Carlson shares his journey from r...
