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Wellness in 60 Sec
Africa Business Radio
142 episodes
2 months ago
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/D09FEF1FF3
The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.
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Health & Fitness
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All content for Wellness in 60 Sec is the property of Africa Business Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/D09FEF1FF3
The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.
Show more...
Health & Fitness
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Managing Cholesterol
Wellness in 60 Sec
1 minute
1 year ago
Managing Cholesterol
Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones.
However, like anything in the body, too much cholesterol (or cholesterol in the wrong places) creates concerns.
Like fat, cholesterol does not dissolve in water. Instead, to move around the body, it depends on molecules called lipoproteins. These carry cholesterol, fat, and fat-soluble vitamins in your blood.
Wellness in 60 Sec
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/D09FEF1FF3
The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.