Are you an Overthinker?  Me too.

In today's episode, we will chat about ways that Overthinking keeps us stuck and ways to recognize this pattern in order to move forward.

You are NOT alone, Friend.  Together we can use overthinking to fuel our journey to a healthier version of ourselves.

Stay tuned until the end for a BONUS 5-minute meditation for Overthinking Mindset.

Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/

Or over on the Blog - www.melissalovestewart.com

I’m all about sharing the love and spreading light to as many people as we can.

I’d love for you to share this podcast with your friends and family.

And make sure to hit SUBSCRIBE so that you catch all the latest episodes.