Claudia is a wellness counsellor and Deputy CEO of the Global Mental Health Peer Network, she advocates for breaking the stigma around mental health and illness. We discuss all things mental health, from anxiety, depression and medication to self-care, mindfulness, yoga and meditation.
If you would like to reach Claudia for counselling or coaching sessions, please email thewellnesshub02@gmail.com
If you have personal lived experience (past or present) with a psychosocial disability or mental health condition and wish to join the Global Mental Health Peer network as a volunteer to help reduce global mental health stigma and eliminate discrimination, please email claudia.sartor@gmhpn.org
Read Claudia's guest blog post on our blog here - Why Counselling?
Reach Claudia on Facebook @ChatwithClaudia
Global Health Peer Network:
Instagram @globalpeernetwork
Website www.gmhpn.org
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Find us here:
Email info@wellnessforwomensa.co.za
Website www.wellnessforwomensa.co.za
Facebook @wellnessforwomensa
Facebook Group - Wellness for Women South Africa
Instagram @wellnessforwomensa
Original music by Ashlea Jorgensen recorded for the WFWSA podcast
Soundcloud ashlea.jorgensen123
Facebook @ashleajorgensenmusic