In this episode, Lauren and Marci kick things off with a hilarious (and slightly heartbreaking) story about fake money, abundance meditations, and manifestation gone wrong. But the core of their conversation is a powerful breakdown of the real reasons we sabotage our health and wellness goals, especially when progress is happening. They unpack the unconscious ways self-sabotage shows up, like moral licensing, all-or-nothing thinking, and the deep-rooted belief that “hard equals worthy.” Laure...