S3 EP9 5 THINGS WE'RE LOVING RN

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Wellness Digest

Tatum Hardy & Olivia Hedlund

67 episodes

6 days ago

Delivering wellness information in a holistic and digestible way. Covering topics like nutrition, functional health, eco-awareness, food system education, and the mind-body connection.

Alternative Health

Health & Fitness

RSS

All content for Wellness Digest is the property of Tatum Hardy & Olivia Hedlund and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Delivering wellness information in a holistic and digestible way. Covering topics like nutrition, functional health, eco-awareness, food system education, and the mind-body connection.

Alternative Health

Health & Fitness

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S3 EP9 5 THINGS WE'RE LOVING RN

Wellness Digest

25 minutes 28 seconds

3 years ago

S3 EP9 5 THINGS WE'RE LOVING RN

A short & sweet episode with 5 things each of us are loving right now! (ex: product recommendations, health hacks, mindfulness practices, etc.)

Mentions:

Laird Pumpkin Spice Creamer

Feel Goods Gut Guardian

Theta Breathwork Meditation - Youtube

Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg