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Wellness Diaries
Sarina Vij Agarwal
73 episodes
1 month ago
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
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Self-Improvement
Education
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All content for Wellness Diaries is the property of Sarina Vij Agarwal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
Show more...
Self-Improvement
Education
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Not Where You Want to Be Yet? This Is What No One Tells You
Wellness Diaries
12 minutes 28 seconds
5 months ago
Not Where You Want to Be Yet? This Is What No One Tells You

Wellness Diaries with Sarina
Not Where You Want to Be Yet? This Is What No One Tells You

Do you ever feel like you’re always playing catch-up—watching others thrive while you’re still figuring things out? Dream jobs, happy relationships, fit bodies… and you wonder if you’re missing some secret.

Here’s the truth: your “Chapter 1” isn’t a setback. It’s your biggest strategic advantage.

In this episode of Wellness Diaries, we explore why your beginning is not a flaw but the essential foundation of your unique story. Life isn’t a race or a competition—it’s a personal narrative unfolding chapter by chapter. From career struggles and relationship growth to health journeys, every small step you take is progress.

Join me, Sarina, as I share inspiring stories, mindset shifts, and practical challenges to help you stop comparing and start embracing your own pace. Learn how to transform frustration into curiosity, setbacks into skills, and tiny wins into lasting change.

If you’re ready to rewrite your story with patience, self-compassion, and intention, this episode is for you.

Subscribe to Wellness Diaries wherever you listen and let’s walk this journey together.


Let’s stay connected:

📲 ⁠Instagram⁠

🎥 ⁠TikTok⁠

📺 ⁠YouTube⁠

📩 Email: ⁠wellnessdiariespodcast@gmail.com⁠

Wellness Diaries
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!