Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a6/3a/15/a63a15bf-9598-2565-a6e9-31dc448e4878/mza_10591541706350442944.jpg/600x600bb.jpg
Wellness Diaries
Sarina Vij Agarwal
73 episodes
1 month ago
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
Show more...
Self-Improvement
Education
RSS
All content for Wellness Diaries is the property of Sarina Vij Agarwal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43092926/43092926-1743721887519-5827a98332892.jpg
If They Go Quiet When You Win… Pay Attention
Wellness Diaries
5 minutes 37 seconds
4 months ago
If They Go Quiet When You Win… Pay Attention

Not everyone will cheer when you grow.
Some people go quiet — and deep down, you feel it.

In this episode of Wellness Diaries, we’re talking about the emotional shift that happens when you start showing up fully as yourself… and certain people can’t handle it. From subtle jealousy to fading friendships, we explore why support should never feel confusing — and how to recognize the people who truly want to see you win.

If you’ve ever found yourself shrinking to stay liked, censoring your joy, or questioning your intuition — this one’s for you.

Let this be your reminder: real ones don’t flinch when you shine.


✨ Try Kind Patches
Peel, stick, and feel the difference.
Clean, plant-based wellness patches for energy, sleep, calm, and focus — no pills, no sugar, no stress.
Try Kind Patches today — your body will thank you.
👉 Get Kind Patches here


🎧 Don’t forget to follow the show, rate, and share this episode with someone who needs to hear it.


Let’s stay connected:

📲 ⁠Instagram⁠

🎥 ⁠TikTok⁠

📺 ⁠YouTube⁠

📩 Email: ⁠wellnessdiariespodcast@gmail.com⁠


#WellnessDiaries #PersonalGrowth #QuietJealousy #SupportiveFriends #GlowUpEnergy

Wellness Diaries
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!