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Wellness Diaries
Sarina Vij Agarwal
73 episodes
1 month ago
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
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Self-Improvement
Education
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All content for Wellness Diaries is the property of Sarina Vij Agarwal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
Show more...
Self-Improvement
Education
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How to Make People Instantly Gravitate Toward You
Wellness Diaries
8 minutes 11 seconds
1 month ago
How to Make People Instantly Gravitate Toward You

Have you ever met someone who instantly draws people in — without trying? They’re not the loudest in the room, yet everyone gravitates toward them. What’s their secret? It’s not charm. It’s not luck. It’s energy.

In this episode of Wellness Diaries, we explore the art of being effortlessly magnetic — how to command a room through authentic confidence, calm presence, and genuine curiosity. You’ll learn why true confidence has nothing to prove, how to embody self-assured energy that people naturally trust, and how emotional intelligence and presence can transform every interaction.

We’ll break down the mindset shifts and subtle habits of magnetic people — from the way they listen deeply, to how they make others feel seen and safe. You’ll discover practical ways to strengthen your inner calm, release the need for validation, and cultivate a presence that attracts opportunities, relationships, and respect.

✨ It’s not about being seen — it’s about being felt.

If you’re ready to stop chasing attention and start commanding it naturally, this episode will show you how.

Let’s stay connected:

📲 ⁠Instagram⁠

🎥 ⁠TikTok⁠

📺 ⁠YouTube⁠

📩 Email: ⁠wellnessdiariespodcast@gmail.com⁠

🧡 Subscribe to Wellness Diaries and join us on this journey to live with intention, break free from the grind, and unlock your fullest potential.

Wellness Diaries
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!