AI isn’t just transforming how we work; it’s quietly revolutionizing how we eat, move, sleep, and age. From smart devices that detect stress before you feel it to algorithms that predict illness years in advance, technology is giving us the tools to understand our bodies like never before. But beneath all the hype, what really matters is how we use that data to live better, not just longer. In this episode of The Wellness Algorithm, we are joined by Dr. Marcus Ranney, longevity physician. Tog...
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AI isn’t just transforming how we work; it’s quietly revolutionizing how we eat, move, sleep, and age. From smart devices that detect stress before you feel it to algorithms that predict illness years in advance, technology is giving us the tools to understand our bodies like never before. But beneath all the hype, what really matters is how we use that data to live better, not just longer. In this episode of The Wellness Algorithm, we are joined by Dr. Marcus Ranney, longevity physician. Tog...
Are You Missing These Vital Nutrients? Unlocking the Secret to True Wellness
Wellness Curated
36 minutes
4 months ago
Are You Missing These Vital Nutrients? Unlocking the Secret to True Wellness
You might think burnout, anxiety, or insomnia stem from stress, emotion, or mindset—but what if the real cause lives in your cells? What if what you’re feeling isn’t emotional at all… but biochemical? In this illuminating episode of Cultivating Inner Peace, host Anshu Bahanda is joined by Dr. Marian Alonzo, Medical Director at The Farm, a world-renowned wellness resort in the Philippines. Together, they explore mineral therapy, an ancient-meets-modern approach that addresses physical, emotion...
Wellness Curated
AI isn’t just transforming how we work; it’s quietly revolutionizing how we eat, move, sleep, and age. From smart devices that detect stress before you feel it to algorithms that predict illness years in advance, technology is giving us the tools to understand our bodies like never before. But beneath all the hype, what really matters is how we use that data to live better, not just longer. In this episode of The Wellness Algorithm, we are joined by Dr. Marcus Ranney, longevity physician. Tog...
