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The club where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
Visualization meditation to calm the mind and ease stress
Wellness Check-In Club
12 minutes
2 years ago
Visualization meditation to calm the mind and ease stress
This 10-minute meditation eases stress and calms the mind. This is a great practice to keep in your self-care tool box for moments you feel stressed or tense!
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Wellness Check-In Club
The club where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
