All content for Wellness Check-In Club is the property of W!ZARD Studios and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The club where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
Take a break with this 9-minute guided meditation. Meditation teacher, Sareena Rama, created this energy meditation to give you just as much energy as a morning cup of coffee.
Let’s be friends!
Instagram: @sareenarama
TikTok: @sareenarama
Website: wellnesscheckinclub.com
Shop our merch: www.wellnesscheckinclub.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Wellness Check-In Club
The club where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
