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Wellness By JF Podcast
Judy Faida
30 episodes
3 days ago
Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now. ((Hugs)) Safe space| Light| Healing Follow us on social media @wellnessbyjfpodcast Email: wellnessbyjf@gmail.com PUSH THROUGH THAT
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Mental Health
Health & Fitness
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All content for Wellness By JF Podcast is the property of Judy Faida and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now. ((Hugs)) Safe space| Light| Healing Follow us on social media @wellnessbyjfpodcast Email: wellnessbyjf@gmail.com PUSH THROUGH THAT
Show more...
Mental Health
Health & Fitness
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I Hit Rock Bottom But I'm Still Here- Dorcas Kaimenyi
Wellness By JF Podcast
1 hour 31 minutes 31 seconds
2 years ago
I Hit Rock Bottom But I'm Still Here- Dorcas Kaimenyi

Unmasking the journey: overcoming low self-esteem and depression and creating my best life. join us as our special guest Dorcas bravely shares her struggles with mental health taking us on an empowering journey of resilience and self-discovery. From setbacks to strides, she opens up about her therapy experiences including the ups and downs of commitment and how it ultimately became her lifeline during her 2022 depression detour. Get inspired and gain valuable insights as she candidly explores the road to regaining control over her mental health. This episode is a must listen for anyone seeking hope, understanding, and the power to rise above life's toughest challenges. Tune in now to this transformative episode of Wellness by JF Pod. Connect with JF: Whatsapp: 0741 102 487 Email: wellnessbyjf@gmail.com Spotify: https://open.spotify.com/show/7rMny85... Anchor: https://anchor.fm/jude491 Instagram: https://www.instagram.com/wellnessbyj... Facebook: https://www.facebook.com/profile.php?... YouTube: / @wellnessbyjf9390 LEAVE US A REVIEW, We Love to Hear IT #PUSHTHROUGHTHAT #pushthrough #mentalhealth #podcast #wellness #trend #trending #africa #attitude

Wellness By JF Podcast
Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now. ((Hugs)) Safe space| Light| Healing Follow us on social media @wellnessbyjfpodcast Email: wellnessbyjf@gmail.com PUSH THROUGH THAT