Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now.
((Hugs))
Safe space| Light| Healing
Follow us on social media @wellnessbyjfpodcast
Email: wellnessbyjf@gmail.com
PUSH THROUGH THAT
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Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now.
((Hugs))
Safe space| Light| Healing
Follow us on social media @wellnessbyjfpodcast
Email: wellnessbyjf@gmail.com
PUSH THROUGH THAT
Marriage!!!!! IYKYK!
It's undoubtedly one of the most difficult relationships you would have to maneuver in your adult life. If you look around from siblings to friends to colleagues, almost every family you know would have separated or divorced members.
The Kenya National Bureau of Statistics has reported a steady increase in divorce cases over the last 5 years. Atleast 1 in every 18 households in Kenya is led by someone who has been divorced/separated representing a 16.5% rise in caseswithun a decade. https://nation.africa/kenya/news/number-of-homes-headed-by-divorcees-rises-by-16pc-4095180
What if there was something you could do to save your relationship? Join me as I share my own experience on how I almost called it quits.
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Connect with JF:
Whatsapp: 0741 102 787
Email: wellnessbyjf@gmail.com
Spotify: https://open.spotify.com/show/7rMny85..​.
Instagram: / wellnessbyjfpodcast
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Wellness By JF Podcast
Wellness by JF is a weekly podcast that seeks to shed light in an otherwise dark world. It is a safe space where we go through the waves and tides of mental health, stress, relationships and wellness. We will cry, weep, break, laugh and in the end we will emerge together. Our rebirth begins right here, right now.
((Hugs))
Safe space| Light| Healing
Follow us on social media @wellnessbyjfpodcast
Email: wellnessbyjf@gmail.com
PUSH THROUGH THAT
