On this episode of Wellness by Jf Podcast, We discuss Gen Z, who they are, and how they handle mental health. We explore the unique pressures that this generation faces and how they are using technology to cope. We also discuss the importance of openly discussing mental health and breaking the stigma.
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Connect with JF: Email: wellnessbyjf@gmail.com Spotify: https://open.spotify.com/show/7rMny85QRySeFQdSzzYNuS Anchor: https://anchor.fm/jude491 Instagram: https://www.instagram.com/wellnessbyjfpodcast/ Facebook: https://www.facebook.com/profile.php?id=100086904727384 YouTube:https://www.youtube.com/channel/UCGYxIzFTD0OPgrjhOcK9kHQ
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