Welcome back to our Wellness Billion podcast! 🎙️
In today’s episode, we’re honored to host Dr. Stephen Sideroff, a renowned psychologist, professor at UCLA’s Geffen School of Medicine, and author of The 9 Pillars of Resilience. Dr. Sideroff specializes in resilience, stress management, and peak performance, helping individuals and organizations improve well-being and vitality 🌱✨.
Together, we explore three compelling topics shaping the future of health, business, and technology:
1️⃣ Health and Wellness: We discuss the Psychology Today article “4 Keys to Resilience and Success in 2024,” highlighting how self-acceptance and embracing challenges can build resilience and peace.
2️⃣ The Psychology Behind Black Friday Sales: We explore why consumers can’t resist the hype, from FOMO to the thrill of scoring deals.
3️⃣ AI and Wellness: Learn how artificial intelligence is transforming health tracking systems through real-time data and personalized insights.
Join us for an inspiring conversation with Dr. Sideroff, as we uncover how resilience, psychology, and AI can reshape personal health and wellness. Don’t forget to subscribe and stay tuned for more thought-provoking episodes! ⚡
Dr. Stephen Sideroff Socials ➭
• Instagram ➡️ / drstephensideroff
• His Book ➡️ Stress to Success: https://drstephensideroff.com/product...
〰️ 𝐅𝐈𝐍𝐃 𝐔𝐒 𝐎𝐍 𝐒𝐎𝐂𝐈𝐀𝐋 𝐌𝐄𝐃𝐈𝐀
Yassine Amor
↳ Instagram ➭ / mambahfit
↳ TikTok ➭ / mambahfit
↳ YouTube ➭ / @mambahfit
Karim Amor
↳ Instagram ➭ / karimamor
↳ Linkedin ➭ / karim-amor