Welcome back to our Wellness Billion podcast! ποΈ
In this episode, weβre excited to welcome Jo Moscalu, a Registered Dietitian and eating disorder specialist. Jo combines her expertise and personal journey to break the stigma around binge eating and support those struggling with food challenges. π½οΈπ
First, we explore the metabolic impact of eating once a day, based on a fascinating study that reveals how binge eating affects hormones like leptin and insulin, even when calorie intake is balanced π½οΈπ§ .
Next, we take a closer look at Mukbang, the viral eating trend thatβs captivating audiences worldwide, unpacking its potential mental health risks and the influence it has on eating habits πΉπ.
Finally, we discuss how AI is redefining wellness by helping humans become more human, acting as a personalized guide to health, growth, and well-being π€β¨.
Join us for a fascinating conversation with Jo, and donβt forget to subscribe!
Stay tuned for insightful discussions and inspiration! β‘
JO MOSCALU SOCIALS: https://www.instagram.com/binge.eating.dietitian?igsh=OHZkZGtvbnBtcmxm
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Yassine Amor
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Karim Amor
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