Do you ever wonder what it really means to have a conscious relationship? In today's episode of Wellness as a Way of Life, Megan Swan chats with Dr. Joli Hamilton, a depth psychologist, TEDx speaker, best-selling author and relationship coach, about redefining relationships beyond the traditional paradigms.
Key Points Discussed:
Coloring Outside the Lines: Understanding unconventional relationship structures such as polyamory and relationship anarchy.
Conscious Relationships: Moving from the monogamous norm to a deliberately designed partnership.
Navigating Jealousy: Strategies for recognizing and transforming jealousy into an opportunity for self-awareness and growth.
Trust and Communication: The importance of setting explicit expectations and maintaining open dialogue in relationships.
Designing Your Relationship: No one-size-fits-all, encouraging listeners to create relationships based on personal values.
TLDR: Step into consciously designing your relationships by exploring non-traditional paradigms, managing jealousy with awareness, and building trust through clear communication and personal values.
Thank you for listening!
Remember to share this episode on social media and tag us @meganswanwellness! Your support makes all the difference.
Connect with Dr. Jolie Hamilton
Connect with Megan Swan
http://www.instagram.com/meganswanwellness
http://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.com
Keywords
conscious relationships, non-traditional paradigms, polyamory, relationship anarchy, jealousy management, trust building, explicit expectations, communication, relationship design, personal values, self-awareness, transformation, unconventional couples, emotional growth, personal agency, reframe jealousy, TEDx talk, redefining trust, open relationships, non-monogamy