
If you’ve ever felt overwhelmed by the endless stream of diets promising fast results, you’re not alone. From keto to carnivore, intermittent fasting to Paleo, the options are endless — and so is the confusion.
The truth is, popular diets may offer temporary wins, but they often fail to deliver lasting success because they overlook one crucial factor: your unique body.
Here’s the reality: Without testing, you’re simply guessing.Guessing which foods your body thrives on. Guessing which nutrients you’re missing. Guessing which hidden imbalances — from blood sugar spikes to sluggish detox pathways to hormone imbalances— are silently sabotaging your weight loss efforts.
Listen in🔊 as Dr. Susan Plank explains your health and your weight loss plan needs to be personalized to your needs!