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Wellness and Weight Loss with Dr. Susan
Dr Plank
156 episodes
3 days ago
Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener! ~Enjoy!
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Alternative Health
Health & Fitness
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All content for Wellness and Weight Loss with Dr. Susan is the property of Dr Plank and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener! ~Enjoy!
Show more...
Alternative Health
Health & Fitness
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What Should I Eat? The Dieting Dilema
Wellness and Weight Loss with Dr. Susan
29 minutes 32 seconds
8 months ago
What Should I Eat? The Dieting Dilema

If you’ve ever felt overwhelmed by the endless stream of diets promising fast results, you’re not alone. From keto to carnivore, intermittent fasting to Paleo, the options are endless — and so is the confusion.

The truth is, popular diets may offer temporary wins, but they often fail to deliver lasting success because they overlook one crucial factor: your unique body. 

Here’s the reality: Without testing, you’re simply guessing.Guessing which foods your body thrives on. Guessing which nutrients you’re missing. Guessing which hidden imbalances — from blood sugar spikes to sluggish detox pathways to hormone imbalances— are silently sabotaging your weight loss efforts.

Listen in🔊 as Dr. Susan Plank explains your health and your weight loss plan needs to be personalized to your needs!

Wellness and Weight Loss with Dr. Susan
Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep the content fresh and up-to-date, I'd love for you to become a regular listener! ~Enjoy!