The Wellness and Self-Care is a weekly podcast that you can hear if you want to change your life in a positive way. Angélica is going to give you some tips that will help you to find your path towards your self-love and much more.
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The Wellness and Self-Care is a weekly podcast that you can hear if you want to change your life in a positive way. Angélica is going to give you some tips that will help you to find your path towards your self-love and much more.
In this episode Angélica is going to to talk about a topic that is in most of the teeneager's mind, Mental Healt. So she is going to give you tips about dealing with your mind, and and having a good care for your brain. Also this episode contains an extra meditation (you can do daily) to be calm.
Wellness And Self-Care Podcast
The Wellness and Self-Care is a weekly podcast that you can hear if you want to change your life in a positive way. Angélica is going to give you some tips that will help you to find your path towards your self-love and much more.
