Ash Hope is on a mission to guide people to their optimal Health and Wellbeing.
With her enthusiasm and dedication she brings out the best in people by integrating yoga, nutrition, mindfulness and meditation. Ash has been practicing the traditional Ashtanga method for over a decade and regularly studies with her teacher Nancy Gilgoff and in India.
She is an Ashtanga Yoga teacher, zen practitioner and facilitator of corporate health and wellbeing programs.
Her plant based diet is a conscious decision out of love for all animals.
Ash has led Yoga teacher training in Thailand, presented at the International Peace day in Cairns and was an Ambassador for the Yoga for Freedom project. She was featured several times in the Connect magazine and appeared on Cairns radio station FM 89.1.
To share her passion for the Ashtanga method, Ash established a regular Mysore program in Cairns, the Sunshine Coast and worked at the Ashtanga Yoga Centre in Melbourne. Along with her partner Geoff she has recently moved to Brisbane to establish her own Ashtanga classes. Ash can be found on Instagram @ashhope.yoga or www.ashyoga.com.au
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