Social Security might sound like something to worry about “later,” but your 40s are actually the time to start paying attention. Angela from Social Security Made Simple (@socialsecuritymadesimple) joins me to unpack how benefits really work, what mistakes to avoid, and why understanding it now can save you major stress—and money—down the road. From self-employed tips to what your old W-2s can tell you, this is your crash course in planning smarter for the future you want. And if you’re helpi...
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Social Security might sound like something to worry about “later,” but your 40s are actually the time to start paying attention. Angela from Social Security Made Simple (@socialsecuritymadesimple) joins me to unpack how benefits really work, what mistakes to avoid, and why understanding it now can save you major stress—and money—down the road. From self-employed tips to what your old W-2s can tell you, this is your crash course in planning smarter for the future you want. And if you’re helpi...
Episode 8: Fitness, Nutrition, and Wellness with Kimmie
Wellness After 40
36 minutes
7 months ago
Episode 8: Fitness, Nutrition, and Wellness with Kimmie
In this episode, we sit down with Kimmie, a seasoned expert in fitness and nutrition, with over 17 years of experience as a Personal Trainer and Nutritionist. As the founder of Nutrition Kitchen & Body, Kimmie shares her wealth of knowledge on how women can optimize their health and wellness as they age. From hormonal changes to strength training and nutrition tips, Kimmie offers practical advice for women in their 40s and beyond. Whether you’re looking to improve your fitness routine, fi...
Wellness After 40
Social Security might sound like something to worry about “later,” but your 40s are actually the time to start paying attention. Angela from Social Security Made Simple (@socialsecuritymadesimple) joins me to unpack how benefits really work, what mistakes to avoid, and why understanding it now can save you major stress—and money—down the road. From self-employed tips to what your old W-2s can tell you, this is your crash course in planning smarter for the future you want. And if you’re helpi...
