Feeling stuck or like life is just happening to you? It doesn’t have to be that way. Inspired by Debbie Millman’s “How to Design Your Life,” this episode gives you a clear, actionable framework to start creating the future you really want. Learn how to: Ask the right questions to uncover your dream lifeMake choices that actually shift your trajectoryStop focusing on what’s probable and start imagining what’s possibleTake concrete steps to bring your vision to lifeAvoid the one mistake that ca...
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Feeling stuck or like life is just happening to you? It doesn’t have to be that way. Inspired by Debbie Millman’s “How to Design Your Life,” this episode gives you a clear, actionable framework to start creating the future you really want. Learn how to: Ask the right questions to uncover your dream lifeMake choices that actually shift your trajectoryStop focusing on what’s probable and start imagining what’s possibleTake concrete steps to bring your vision to lifeAvoid the one mistake that ca...
Episode 16: Reclaiming Power in Midlife: How to Audit Your Life and Start Fresh
Wellness After 40
45 minutes
3 months ago
Episode 16: Reclaiming Power in Midlife: How to Audit Your Life and Start Fresh
Feeling stuck, invisible, or like aging is pulling you down? This episode is your reminder that midlife isn’t a dead end—it’s a powerful new beginning. Our guest is Terry Tateossian, founder of THOR Wellness and The House of Rose—a transformative space created to help women feel strong, seen, and empowered at every life stage. At 42, Terry started a profound personal transformation; today, she's a certified hormone specialist, strength coach, and mentor helping women reclaim energy and confid...
Wellness After 40
Feeling stuck or like life is just happening to you? It doesn’t have to be that way. Inspired by Debbie Millman’s “How to Design Your Life,” this episode gives you a clear, actionable framework to start creating the future you really want. Learn how to: Ask the right questions to uncover your dream lifeMake choices that actually shift your trajectoryStop focusing on what’s probable and start imagining what’s possibleTake concrete steps to bring your vision to lifeAvoid the one mistake that ca...
