Feeling stuck or like life is just happening to you? It doesn’t have to be that way. Inspired by Debbie Millman’s “How to Design Your Life,” this episode gives you a clear, actionable framework to start creating the future you really want. Learn how to: Ask the right questions to uncover your dream lifeMake choices that actually shift your trajectoryStop focusing on what’s probable and start imagining what’s possibleTake concrete steps to bring your vision to lifeAvoid the one mistake that ca...
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Feeling stuck or like life is just happening to you? It doesn’t have to be that way. Inspired by Debbie Millman’s “How to Design Your Life,” this episode gives you a clear, actionable framework to start creating the future you really want. Learn how to: Ask the right questions to uncover your dream lifeMake choices that actually shift your trajectoryStop focusing on what’s probable and start imagining what’s possibleTake concrete steps to bring your vision to lifeAvoid the one mistake that ca...
Episode 14: Why Trying New Things Gets Harder After 40 — And Why You Should Do It Anyway
Wellness After 40
17 minutes
5 months ago
Episode 14: Why Trying New Things Gets Harder After 40 — And Why You Should Do It Anyway
Have you ever felt like it’s too late to start something new? Or wondered why the idea of trying something different feels scarier now than it did in your 20s? In this episode of Wellness After 40, we dive into what’s really going on in your brain as you age—and why pushing past fear, embarrassment, and self-doubt is not just possible, but necessary for your mental and emotional well-being. From neuroscience to psychology to an unforgettable story of a man who intentionally got rejected for 1...
Wellness After 40
Feeling stuck or like life is just happening to you? It doesn’t have to be that way. Inspired by Debbie Millman’s “How to Design Your Life,” this episode gives you a clear, actionable framework to start creating the future you really want. Learn how to: Ask the right questions to uncover your dream lifeMake choices that actually shift your trajectoryStop focusing on what’s probable and start imagining what’s possibleTake concrete steps to bring your vision to lifeAvoid the one mistake that ca...
