UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
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UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel
Wellbeing (Video)
24 minutes 28 seconds
6 years ago
Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel
Paul J. Mills, the director of the Center of Excellence for Research and Training in Integrative Health at UC San Diego School of Medicine, speaks to military veterans about the positive impacts of being thankful in everyday life. Among the benefits -- successful aging, better sleep, stress reduction, and a drop in depression, anxiety and fatigue. Series: "Wellbeing " [Health and Medicine] [Show ID: 31527]
Wellbeing (Video)
UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
