My Sobriety Journey as a Process – Sober Session with Claire Robbie

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Wellbeing Provocateur Podcast

Philly Powell

22 episodes

1 day ago

Welcome to the Wellbeing Provocateur Podcast! I’m your host Philly Powell – a self-confessed wellbeing junkie! Join me as I chat to wellbeing experts as we create provocation, disrupt old school thinking, transform toxic behaviours and abolish unhealthy ways of living and working so we can experience life to it's fullest expression of joy, vibrancy and adventure! Connect with me: www.wellbeingfirst.co.nz www.instagram.com/wellbeingfirst_nz/ www.facebook.com/wellbeingfirstnz www.linkedin.com/in/phillippa-powell/

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My Sobriety Journey as a Process – Sober Session with Claire Robbie

Wellbeing Provocateur Podcast

1 hour 8 minutes 4 seconds

1 year ago

My Sobriety Journey as a Process – Sober Session with Claire Robbie

Welcome back to a very special episode of the Wellbeing Provocateur Podcast, launching just in time as we round out the last week of Dry July.

It’s an interview I did with Claire Robbie, Director of The School of Modern Meditation, back in June 2024.

I met Claire on a silent and meditation retreat she hosted in 2020, where I learned to mediate and then a few months later I started working with Claire on The Alcohol Reset programme after realising I was unable to moderate.

In this exclusive Sober Session, I speak to Claire about my sobriety journey as a process. And what a process it has been! Claire also shares her experiences on her path to sobriety too – the same stories that inspired me to get to this point.

This is a really open conversation for anyone who might be struggling, or who's fallen off the wagon and lost some momentum.

We go on all sorts of tangents but the some of the things we cover include:

· My initial attempts at sobriety and the role of relapses in the recovery process

· The impact of sobriety on my personal and professional life

· Positive changes experienced after achieving sobriety

· Importance of meditation, self-awareness, self-improvement and continuous learning

· The role of accountability and a supportive environment

· Strategies to handle relapses and get back on track

· Recommendations and resources for others on the sobriety path

· Encouragement for others to pursue a sober lifestyle

Whether you’re doing Dry July or just sober curious, settle in and enjoy our conversation.

I would love to know if you are currently on your sober journey or thinking of becoming alcohol free and what stood out for you the most in this episode? You can reach out to Claire or myself via the links below.

Also please share this episode with your workmates, friends and family that would benefit - you never know how this very episode could change someone’s life!

And finally I’d be so grateful if you could please rate the show on Spotify and hit the follow button so we can introduce more people to be part of this epic community!