Many of us are familiar with self-care and personal wellbeing, but how can we take it a step further to create real impact in the world?
On this episode I'm joined by Nicola King - sustainable advocate, systems thinker, and creator of In Good Nic - to explore the concept of welldoing.
Nicola shares her journey from growing up in Wānaka, completing a sustainability in business master’s, creating the Sustainable Ladies community, and recently being elected to the local council.
Together, Philly and Nicola dive into:
What welldoing means and how it extends personal wellbeing outward
How small conscious actions ripple out into meaningful change
The importance of curiosity, consciousness, and empathy in sustainability and community action
Habit stacking as a way to integrate wellbeing and sustainability into everyday life
Real-life examples of social, environmental, and economic actions making a difference
Practical tips for getting started, staying inspired, and making well doing accessible and enjoyable
If you’re ready to move beyond self-care and explore how your actions can create a positive impact for people, the planet, and society, this conversation is for you.
Listen, reflect, and start your journey of welldoing today.
Connect with Nicola King
Instagram
In Good Nic
Follow Philly Powell